WINNERS!!!!!

A big thank you and congratulations to EVERYONE who participated the in first ever Zumba Fitness with Renee Fitness Challenge!!!  Here were our big winners who split the pot three ways...

Best class attendance....Karen S.

Best % body weight lost...Robin P.  Lost 10.9% body weight in just EIGHT weeks!!!!  Ladies, Robin has now lost 124lbs since last January...it can be done with determination and hard work!  She is willing to talk to anyone regarding her journey!

Best & inches lost...Erin K.  Lost 1.5 inches from arm (13%) and 4.25 inches from waist (12%).


Door prize winners...
Avon Foot Package...Billie L.
TU Basket...Suzie K.
Caked Order...Diane W.
Scentsy Gift...Christina G.
Katie Baskins Photography...Kelly O.
Cleaning package...Kim C.
AdvoCare Energy Drinks...Rhonda U.
One hour massage...Debi E.


If you'd like to know your %'s lost, please shoot me a message!  =)

Stay tuned for more news regarding our summer swimsuit challenge!!!

Success stories, new goal stories.....

Ok ladies, we did it!  Now that you've all weighed in, if you'd like to post any success stories or new goal stories, please do so here!  I'd love to hear from you!!!!

~Renee

Zumba order

I had a few people place orders...so, it's that time again.  I will be placing a Zumba order!  Go to www.zumba.com/shop and then email me what you want!  Pay later!!!  I will cover the shipping costs too! Order goes in Sunday night!

Early....

I will be to class early the next several days.  I can only imagine that all 58 of you will want to weigh in the same day!  Lol.  I will be at class Wednesday by 6, Thursday by 6:20 and Saturday morning by 9:00.  I will stay after class to weigh in for as long as necessary!

So here's what I'm thinking...

Just when you think you can't sweat another drop...PUSH YOURSELF!

Just when you think you can't squat another inch...PUSH YOURSELF!

Just when you think you can't sing another lyric to a cheesy Zumba song...PUSH YOURSELF!

Just when you think it's getting too hard to smile...PUSH YOURSELF!!!

Just when you think "Ah, I'll work out tomorrow."...PUSH YOURSELF TODAY!!!!

Love all you ladies!!!!!  I'll help the best I can, but you have to push yourself too!!!

We are almost there!!!!

~Renee

I weighed in!!!!

Well weigh ins started today so I did it...I weighed in!  I was actually DOWN .8lbs!  Go me!  =)

Can't wait to see the rest of your results this week!!!!!

Here is the schedule reminder for the upcoming week...after January 9th, the schedule goes back to normal!  =)

*Sunday Jan 2nd...2:00pm K & Co.  (BONUS CLASS...New Years resolutions and holiday fitness challenge enthusiasts and anyone else who wants to come!!!)

*Tuesday Jan 4th...7:30pm Elks Lodge

*Wednesday Jan 5th...6:30 NEW LARGER LOCATION!!!! OPTIMAL FITNESS 24/7 OWASSO!!!  Come see me AND use the gym for free before/after class!!!!!!

*Thursday Jan 6th...6:45 K & Co.

*Saturday Jan 8th...9:30am K & Co.

*Sunday Jan 9th...2:00pm K & Co. (BONUS CLASS, fitness challenge prizes awarded after class, all are welcome, winners need not be present, no points given for attending this class since all the numbers will already be tallied!)

PS...January is 80's month!!!!!!!!

AND REMEMBER......

*YOU MUST weigh in/meausure with me between Jan 1st and Jan 8th at any of my classes!  If you do not weigh/measure in with me by January 8th at 11:00am, you will not be eligible to win any of the prizes.  Results will be announced after our special BONUS class on Sunday January 9th at K & Co.  Class starts at 2:00pm, winners announced at 3:00pm.  Also, you may only weigh in ONCE, so choose your day/time wisely! ;)

*If the same person happens to 'win' two or more categories, they will only take the monetary prize for the area that they have the highest % in.  You can only win one category!  If you win one of the top three categories, you will not be eligible for the door prizes.